Community Yoga Class (Outside)

Instructor Rhiannon, of Humble Roots Yoga, uses physical demonstration, verbal instruction, modifications and variations to create all level classes for all fitness abilities.

Rhiannon is a 200hr registered and certified yoga teacher, mental health/wellness advocate and founder of Humble Roots Yoga. In sharing her practice, Rhiannon aims to cultivate compassion, increase tolerance and promote a culture of inclusivity within the yoga community and the community at large. Humble Roots Yoga classes are friendly, non-competitive, judgement free and trauma sensitive. Hands on assists will not be provided.

Accessibility: beginner friendly, must be able to get up and down from the ground.

For more information and frequently asked questions visit http://www.humblerootsyoga.com

In case of inclement weather, this program will be moved to the Community Meeting Room inside the Main Library.